Archived Episodes

Damayanti: For Your Soul with Sarah Mane

The Stories We Tell Ourselves

Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of t... 

  Thursday, March 14, 2024

Host: Sarah Mane

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The Dr. Pat Show: Talk Radio to Thrive By!

Aging Mindfully: Experiencing Grief with Special Guest Dr. T

Continuing their conversation on accepting and embracing different life stages, Dr. T and Dr. Pat focus on the grief people experience as their bodies change with age.   Watch Here:  

  Thursday, February 22, 2024

Host: Dr. Pat Baccili

Guest: Theresa B. Skaar Ph.D.

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Peaceful Wellness with Deb

Embracing Self-Love: Discovering Self-Love

Dive into the heart of self-discovery with 'Embracing Self-Love: Discovering Self-Love,' this week on 'Peaceful Wellness with Deb.' In this episode, Deb guides listeners through the transformative journey of self-l... 

  Friday, February 2, 2024

Podcast-Host: Deb Phelps

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Peaceful Wellness with Deb

Cultivating Connection and Wholeness with Loving Kindness Meditation

Explore the enriching practice of Loving Kindness Meditation in this week's episode of 'Peaceful Wellness with Deb.' This session is dedicated to 'Cultivating Connection and Wholeness,' guiding you through a medita... 

  Friday, January 26, 2024

Podcast-Host: Deb Phelps

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The Dr. Pat Show: Talk Radio to Thrive By!

Aging Mindfully with Special Guest Dr. T

Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.  

  Monday, January 22, 2024

Host: Dr. Pat Baccili

Guest: Theresa B. Skaar Ph.D.

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Peaceful Wellness with Deb

Rooted in Serenity: A Root Chakra Meditation

Join us for a special episode of 'Peaceful Wellness with Deb' as we delve into a grounding and revitalizing meditation focused on the root chakra, Muladhara. Situated at the base of your spine, the root chakra is t... 

  Saturday, January 20, 2024

Podcast-Host: Deb Phelps

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Peaceful Wellness with Deb

Transitioning from Fall to Winter: A Yoga Nidra Meditation

In this special Week 2 December episode of 'Peaceful Wellness with Deb,' we present a serene and transformative Yoga Nidra meditation session, 'From Fall to Winter: A Journey of Transition and Rest.' Crafted from t... 

  Friday, December 8, 2023

Podcast-Host: Deb Phelps

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Creating Connection with Dr. T: Navigating Being Human Together

Using Mindfulness to Navigate Grief

In this episode, I will talk about grief and support for those traversing the tricky terrain of loss during the holiday season. Grief isn’t easy at any time. However, there are unique challenges that this tim... 

  Wednesday, December 6, 2023

Host: Dr. Theresa B. Skaar Ph.D.

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The Peace We Crave with Tanya D.: Find Your Freedom in Addiction Recovery

Navigating The Holiday Season in Sobriety

Ways to help you stay sober during the holidays! 

  Monday, December 4, 2023

Co-Hosts: Tanya D., Dr. Pat Baccili

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Creating Connection with Dr. T: Navigating Being Human Together

One bite at a time: Mindful eating over the holidays

The holiday season can be a challenging time when it comes to food. It can be overwhelming with all the special treats and the pressure from others to eat more. But how can you enjoy your time with family, friends,... 

  Wednesday, November 15, 2023

Host: Dr. Theresa B. Skaar Ph.D.

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Peaceful Wellness with Deb

Heartfelt Thanks: The Transformative Power of Gratitude

Dive into the warm embrace of gratitude with this week's episode, "Heartfelt Thanks: The Transformative Power of Gratitude." As the November chill begins to touch the air, it's the perfect time to kindle the fires ... 

  Friday, November 3, 2023

Podcast-Host: Deb Phelps

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Creating Connection with Dr. T: Navigating Being Human Together

Mindful Communication: Simple, not Easy

In this engaging episode, Dr. T and her co-facilitator, Heather, invite you to explore the art of mindful communication. The title says it all – it's simple in theory but not always easy in practice. ... 

  Wednesday, November 1, 2023

Host: Dr. Theresa B. Skaar Ph.D.

Guest: Heather Haslem MS

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Peaceful Wellness with Deb

Recognizing Abundance: Unveiling the Wealth Within

Welcome to the first episode of our November series, "Luminous Gratitude: Illuminating the Heart's Abundance." In this episode, we delve deep into the transformative power of recognizing abundance in our lives. Sur... 

  Friday, October 27, 2023

Podcast-Host: Deb Phelps

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Creating Connection with Dr. T: Navigating Being Human Together

Journeying Within: Exploring Paths of Meditation and Mindfulness Together

In this episode, Theresa welcomes her first guest: Denise Barclay. Theresa met Denise in 2016 as she was continuing to grow and deepen her meditation and mindfulness practice. Denise was Theresa's mindful move... 

  Wednesday, October 18, 2023

Host: Dr. Theresa B. Skaar Ph.D.

Guest: Denise Barclay

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Demystifying Mindfulness

It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate awareness into your thoughts, emotions and sensations. With mindfulnes... 

  Monday, October 16, 2023

Host: Erica Gifford Mills

Guest: Dr. Lyndsey Wallace

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Creating Connection with Dr. T: Navigating Being Human Together

Cracking the Mindfulness Code: From Trend to Transformation

In this episode, we will explore meditation and mindfulness together. The word mindfulness has become trendy maybe even a bit overused. You might even feel like meditation is yet another thing to add to y... 

  Wednesday, October 4, 2023

Host: Dr. Theresa B. Skaar Ph.D.

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The Peace We Crave with Tanya D.: Find Your Freedom in Addiction Recovery

Emotional Sobriety

Developing ways to help manage emotions in a healthy way to prevent relapsing into old patterns of behavior. 

  Monday, October 2, 2023

Co-Hosts: Tanya D., Dr. Pat Baccili

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LIFE in Full Expression with Beth Wolfe: Explore, Elevate, and Expand

How to Have Courage, Calmness & Confidence

Join me in this episode of "Life In Full Expression", in the Spiritual Dimension,  as I share wisdom from Paramhansa Yogananda.   He says, "walk with courage.  Go for... 

  Monday, September 25, 2023

Host: Beth Wolfe

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Maximum Medicine Radio with Dr. Sharon Martin: Bridging the Mystical & Scientific for Healing

Touching God: a conversation with Joseph Selbie.

Our physical reality is created moment to moment from the “implicate” order stored in the information field. Joseph Selbie breaks down the physics to help us understand how the Universe is order... 

  Wednesday, September 6, 2023

Host: Dr. Sharon Martin MD

Guest: Joseph Selbie

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The Peace We Crave with Tanya D.: Find Your Freedom in Addiction Recovery

Community in Sobriety

Finding people that can support you in addiction recovery 

  Monday, September 4, 2023

Co-Hosts: Tanya D., Dr. Pat Baccili

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The Peace We Crave with Tanya D.: Find Your Freedom in Addiction Recovery

Spirituality and Sobriety

Finding that power greater than you!   Watch here: https://youtu.be/brqzQbIDYQM 

  Monday, August 7, 2023

Co-Hosts: Tanya D., Dr. Pat Baccili

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Damayanti: For Your Soul with Sarah Mane

Living from the Inside Out

Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the in... 

  Thursday, July 13, 2023

Host: Sarah Mane

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The Peace We Crave with Tanya D.: Find Your Freedom in Addiction Recovery

Thriving in Sobriety!

Going beyond just surviving!Watch: https://youtu.be/O5Qx5_Qcb0I  

  Monday, July 3, 2023

Co-Hosts: Tanya D., Dr. Pat Baccili

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