Archived Episodes

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Hiatus, Respite, Pause

It's been a year since I started this podcast and I'm amazed at how the time has flown by and by all that has happened in the last twelve months. In the spirit of mindfulness, I am listening to myself and reco... 

  Thursday, May 6, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Catch and Release

What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or a particular set of feelings you're t... 

  Thursday, April 22, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Just one More

What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, trying to hold on to a particular set of... 

  Thursday, April 15, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

New Dawn

As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this jo... 

  Thursday, March 18, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: 2020 Hindsight

What are we able to see now, that we couldn't see in this last year? 

  Thursday, December 31, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, December 24, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

2020 Hindsight

What are we able to see now, that we couldn't see in this last year? 

  Thursday, December 3, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, November 26, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Family, & Holidays, & COVID: Oh, My!

As winter holidays draw near many of us grow anxious as we anticipate more interation with more family members. Even in this year of limited travel where we may have to replace face-to-face interactions with online... 

  Thursday, November 19, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

I gotta pee!

You know the feeling: rushing around, trying to do too many things at the same time when suddenly we stop and realize that there's an urgent personal matter we've needed to attend to this whole time and once we do ... 

  Thursday, November 12, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Interview with Toriano Sanzone

Toriano Sanzone is a master dog trainer and CEO of Wolfkeeper University in Chicago. 

  Thursday, October 1, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, September 24, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Wholeness and integrity: the obstacles and pathways

In this episode I discuss the concepts of integrity and wholeness--bringing our entire self, our authentic self to each moment. What gets in our way and what are the pathways we can travel to reach integrity and wh... 

  Thursday, August 13, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, June 18, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Am I in the groove or stuck in a rut?

The routines of daily can move us toward awakening or feel like a trap. In this episode we'll look at the difference between mindless habits and liberating practices. 

  Thursday, June 11, 2020

Host: Mariangela Maguire Ph.D.

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