Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Mindful Gratitude

What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi... 

  Thursday, March 14, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Month of Love: Self-Love, Self-Care and You

February is the month of love. Let's end this month celebrating the one you should love the most: YOURSELF! Learn how "Loving It Up... 

  Thursday, February 28, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Live, Love, Let Go!

Who Am I? A question of the ages for all of us.  A question with a hard answer when looking at 'who am i?' and 'who do I want to be?'. A dilemma for many, including myself, to answer and be happy wit... 

  Thursday, February 14, 2019

Host: Erica Gifford Mills

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