Archived Episodes
Removing Co-Dependency from Your Decision Making
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
THE TALE OF THE SCALE
We’ll talk about the impact that your scale may be having on your weight loss and how you can shift your mindset around weighing yourself! Watch/Listen