Archived Episodes
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
The 3 Pillars To Transform Stress into Power, Freedom & Balance with Guest Dr. Vijaya Nair
✓ How to stop making “Toxic Goals” for yourself and your business by understanding what they are and why most people’s goals fail before they even get started. ✓ The root cause of ALL your...
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
Health – its upside-down – part 2
Part one changed everything you know or have been told about health. In part two we’ll give examples and explain ideas that haven’t made sense and seem contradictory from...
THE TWO SIDES OF THE ADDICTION COIN
A mother and daughter's strength and hope perspective. Watch/Listen https://www.facebook.com/transformationtalkrad...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
Health - a New Way of Thinking!
This show could change everything you know about health, how the body works and why we get sick! This is a completely new paradigm that makes sense of all the craziness that we have accepted only because it&r...
How to ignite your DNA (or genes) and unlimited potential with Guest Dr. LuLu Shimek
Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/ Call in to the show 1-800-930-2819
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power w...
This beginner-friendly book introduces the five elements--water, wood, fire, earth, and metal--as a system for understanding the cycles and rhythms of your body, mind, and soul. It teaches you how to use the elemen...
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...
Heal Using Intuition and Energy
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
TRUSTING YOUR INNER GUIDANCE
Are you tired of struggling? Do you long for simplicity and greater ease in your life? Join Cindy and Nola as they share their experiences and knowledge to help you tap into and trust your guidance. &...
Monday, July 18, 2022
Hosts: Cindy Smith AEP, Nola Peacock
Co-Hosts: Sam Bell RN, Deborah Weinberger
Special guests PETER DeCHRISTOPHER, ARTHUR FIRSTENBERG, and EARL MINDELL
PETER DeCHRISTOPHER, author, PANGEA writer, musician just published his newest SciFi work ARTHUR FIRSTENBERG, author, The Invisible Rainbow A History of Electricity and Life...
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Mindful Eating
Join me as I welcome special guest Julia Ryan who's passion is treating people with eating disorders, improvingi well-being, and bolstering a new sense of self. We'll cover topics of body image, self-esteem, ...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...