Archived Episodes
A Whole New You
Now that we are a few days into the new year, the pressure to make resolutions, articulate goals, find your mission, live your vision, and change your life is on! There is an allure to the ideas around having a cle...
WHAT TO DO WHEN YOU FALL OFF YOUR WEIGHT LOSS PATH
We will talk about the common weight loss obstacles and challenges and how to recover to resume your journey without giving up! https:...
Habits versus Compulsions versus Routines – what’s good?
Books have been written about creating good habits to live a better life but are those good habits always good?? What about routines can they be positive or negative? Is there an alternative to the creation o...
Focus On Taking Care of Yourself
When was the last time you made some time for yourself? It could be to do something big, or even to do nothing at all. To often we are the last one to be prioritized. Self-Care is viewed as an indulgenc...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Eliminate Burnout
Everywhere you turn right now, someone is experiencing burnout. And the chance is this includes you. As we get past COVID this should be a time of celebration and excitement. However, for most it is not...
Create new habits to change your life
A couple months into a year and if you are like most people, you have already given up on any goals you may have set for the year. Instead, have you found it is too easy to fall into old patterns and old habi...
HEALTH GOALS: HOLDING BACK AND HOLDING ON
We’ll talk about what’s keeping you from achieving your goals and what may be holding you back from taking the first step! Watch live on Facebook.
What's the Secret Sauce to a Satisfying & Fulfilling Life of Well-Being with guest Sabrin...
How Can We Cultivate Our Well Being? Often we speak of pursuing better health and wellness - true wellness is more than physical well-being. One can be physically healthy and still be unwell, emotionally and/or men...
Spirit Partners for Life- Creating habits of Thanks Giving as a way of life
This is our special Thanksgiving episode. David and Pam will be sharing how we as spirit partners for life, bring gratitude into our lives individually and as a family. This habit of giving of thanks ev...
Supporting Women to Clear the Way to Step Into Their Own Power
Fact: Where the mind goes, the body follows! So if you don't have a positive sense of self-worth or don't feel comfortable saying 'no' when you're overwhelmed or can't look in the mirror and say out lou...
Encore: The Language of Light Episode 2 - Introduction to Soul Contracts
This is an ongoing monthly series focused on The Language of Light, where Pam will channel direct messages from spirit so that you can receive the information your soul needs to know at this time. How...
Me? A Two-Year Old? with Nancy Landrum
Managing the Two-Year Old Within. Watch live on Facebook. www.facebook.com/transformationtalkradio/
The Language of Light Episode 2 - Introduction to Soul Contracts
This is an ongoing monthly series focused on The Language of Light, where Pam will channel direct messages from spirit so that you can receive the information your soul needs to know at this time. &nb...
Is Your Habit an Addiction? with Linda Roebuck, MA in Counseling Psychology, Visionary L...
Are there signs to look out for that might tell you that what you perceive as a bad habit is morphing into addictive behavior? What are the symptoms? And do you know how to look at yourself and say I have a p...
From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Kariss...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...
New Life and New Happiness & Health with special guest host Sabrina Wright
Spring is the season of New Beginnings! A time of awakening, a time of celebration. Today we're talking about how new lifestyles deliver new results, and how to build better habits that create Health, Happiness &am...
Ep. 2 - From Overwhelm and Depletion to a Life of Purpose and Vibrancy
This last year and a half Meaghan Minogue invested more than she ever has in her business in efforts to get over her scarcity and on with living into the full value she brings to the world. Meaghan has been in...
Why the F*ck Can't I Change? Insights from a neuroscientist to show that you can with Dr....
Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioral coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress l...
The Power of Your Reactions
How to navigate the space between reaction and response. Watch live on Facebook. www.facebook.com/tran...
Driving at Your Full Power Potential
What Are Your Full Power Potential Gifts? Watch live on Facebook. www.facebook.com/transformationtalkr...
The Spark: Igniting Your Best Life with Stephanie James LCSW
Stephanie James shares state-of-the-art techniques to help readers gain clarity and understanding in enabling them to easily assimilate and integrate positive transitions in their own lives. Beginning with ...
New Year's Resolutions: Yay or Nay? with guest host Erica Gifford Mills
A New Year's resolution is a decision to do, or not do, something to accomplish a personal goal or break a habit. It comes at a time when one looks back at the past year and makes an effort to improve as the new ye...