Archived Episodes
Regulate Your Nervous System for Financial Success
Money problems create worry, tension, anxiety, and more. However, when we act from this state of being, we are actually working against the state of being that will allow us to create success. Join my guest, Rachel...
The Complexity of Being Stuck
At some point in our lives, many of us have the experience of feeling ‘stuck’. It could be an internal indecision or an external force that makes us feel that way. Maybe feeling stuck is about fear of c...
See me! No, don't look!
Speaking your message is one of the best ways to allow others to know who you are and if they want to do business with you. This puts many of us in a precarious position: I want you to see me...but oh god, please d...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
A Mother-Daughter Riffing on…..Fear with Shea Betten
Do you ever find yourself "just going with the flow” too much for fear of sticking out? Have you ever felt scared of being judged for your choices? Have you ever felt fear of not being understood?...
Full Body System Wellness™ Episode 1 - Phase 1 - Dealing with Human Body System Problems
This week on The Empower Me Show with Pam Bright is the start of a brand new ongoing monthly series called Full Body System Wellness™. This series is meant to introduce the various prog...
Coming out of the fog
Sit down and shut down. On a bad day, that's my strategy for retreating from difficult feelings. What about you? Withdrawing into a fog, claiming we don't understand, getting lost in habits that undermine us--these...
Catch and Release
What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or a particular set of feelings you're t...
Is your anxiety lying to you? with Guest Amanda Huggins
Is your anxiety lying to you? It can be difficult to separate truth and story as we navigate the anxious mind in today's climate. Anxiety Coach Amanda Huggins explores the different ways we can begin to work with -...
Playing with Matches
It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to b...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
20 Years Later-Revisiting Sylvia Browne’s Book “The Other Side And Back” with Guest Host ...
Psychic Medium Jaime will discuss how the psychic medium community has changed, evolved and advanced over the past 20 years since Sylvia Browne first wrote “The Other Side And Back” published in 1999. J...
Episode #6 - Conquering The Fears
Becoming 'The Finder of Lost Things' hasn't been an easy path to tread - every fear has been triggered within Hannah and in those around her. Fear of spirit, fear of being abandoned, fear of rejection, fe...
Episode #5 - Opening Up To Love
"Love is all you need. Love knows no bounds, knows no boundaries, is unconditional, mends broken things, finds lost things and is the calming balm that's needed in this world, at this moment...", so says Christian ...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Word for 2021: Perspective
Instead of a making resolutions, I like to choose a word for the year, something that will support me on my mindfulness journey. For 2021, I've chosen "perspective." In this first episode of 2021, I'll talk about t...
Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stepha...
Are you up for the challenge? Take the 21 Day Challenge with me and soon your body ...
Encore: Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
Shifting Your Frequency Through the Power of Love Energy with guest host Susan Dolci and ...
How do we release fear and accept love and what do we need to do every day so we can live in the higher planes of love? Join Guest Host Susan Dolci as she chats with medium, intuitive healer, energy coach, an...
Support for Fear + Anxiety Beyond the Rational Mind with Jenny Webb
We are turning it around this month and Jenny Webb, a seasoned lawyer, will use her interrogation skills to question Karen. What’s available beyond the rational mind and Western medicine to support ourselves ...
The Creation of a Money Relationship - a first hand story
How do you really create a new relationship with money? My guest, Jenny Smtih, authentically and vulnerably shares her journey to creating a loving and productive relationship with money. Spoiler Alert: It was real...
The Sun Came Up Today
Election day is over--we all experienced wins and losses. A new day has dawned so please join me and Craig Gingrich-Philbrook for a post-election (and pre-final results) debriefing.
Mindful Politics
No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of the greatest challenges we face in such a situation is to express loving kindness toward th...
Face Your Fears, Achieve Your Goals
For most of us, fear in all its forms, from slight hesitations to debilitating anxieties, is so present it feels normal. We must learn how to understand and cope with fear. Better yet, we must use fear to our advan...