Archived Episodes
Mindful Politics
No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of the greatest challenges we face in such a situation is to express loving kindness toward th...
Face Your Fears, Achieve Your Goals
For most of us, fear in all its forms, from slight hesitations to debilitating anxieties, is so present it feels normal. We must learn how to understand and cope with fear. Better yet, we must use fear to our advan...
Optimizing your response to change
Many people have a hard time managing change. We tend to resist it, bargain with it, fight against it, avoid it, make it harder than it needs to be or make excuses for why we can’t change. Sometim...
Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
Grasping
Have you ever had a day that you wished would never end--a day filled with contentment, happiness, and peace? Have you ever sought to hold onto those feelings with such resolve and tenacity that you choked the life...
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Anger, Fear & Worry Dealing with Negative Emotions with Sabrina Wright!
Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves. This is the heart of clarity. Matt Kahn Let’s take a look at our emotions ...
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Are we standing at the threshold of a new adventure? with Guest Barbara Stenning!
In the wake of protests and a pandemic, we all are looking to create a new and better world out there! My guest is Barbara Stenning, life coach, speaker and instructor is here as we discuss the challenges ahead. Ho...
Heal Your Trauma and Claim Your Sovereignty
Transforming pain into passion and fear into trust. Watch live on Facebook. www.facebook.com/transform...
Life After Coronavirus COVID-19 From Hot Mess to Burning Bright!
Encore: Has COVID-19 left you a hot mess? Do you feel like your biggest fears are coming true? If so, you’re not alone. Tune in to learn and explore the answer to that nagging question: How do I get my ...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...
Making the bed in a world that is turned upside down. Dr. Mariangela Maguire on Mindful L...
In a time of crisis, when we most need the practices that help us maintain balance and harmony in our lives, we often abandon those practices because we are distracted and distraught. Life coach and mindfulness pra...
How To Protect Your Mental Health During The Coronavirus Pandemic with Dr. John Huber
As news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significan...
Everything You Know About Money Is Changing (and that's ok)
Come and join two experts who speak to money and hear what money wants to share with the world in this time of uncertainty and change. Learn what you can do now to start shifting your relationship with money even w...
Is This the Time to Talk Vision? with Joan Sharp
Do you start your day with a vision of of your day is going to go? Do you communicate it with those involved in your day? Join us for the conversation about is now the time to talk vision? What is vision? How do yo...
What is next for me? Surviving a pandemic with Guest Barbara Stenning!
Our current challenge is pondering what next. In an uncertain world, we need to equip ourselves for change. Barbara Stenning is CEO of “Realize Ur Vision” which she founded in 2012. She is a Certified L...
Navigating the C’s of Our Life in times of Fear and Uncertainty
As the Captain of our ship, we must navigate through the Contrast of storms and enlightenment. During our journey, we experience success, appreciation, and happiness. By C
Staying Sane When You Don’t Know How
Do you like to have a plan? Do you start to feel really uncomfortable when you can't predict what's going to happen next? You certainly aren't alone, especially in all the uncertainty that surrounds us currently.&n...
What is the truth behind the fears we are experiencing in today's world? with Special Gue...
Psychic Therapist Vincent Genna helps provide clarity about the fear we are currently navigating in our lives. Watch live on Facebook.
Encore: Becoming a Fearless Parent
There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vi...
Real Help with the Corona Virus with The Ecosystem Approach-Special Guests Jason and Patr...
Jason and Patricia are skilled Intuitives who created The Ecosystem Approach! They are able to see the root cause of the Corona virus and the reason it spreads! In this show they will work with Dr. Pat and the audi...