Archived Episodes
Harnessing Hope in Uncertain Times
There are some realities in our world that are painful to take in and difficult to live with. In the face of adversity, chaos, and change it is sometimes easier to numb ourselves, disengage from taking action on is...
How did you lose your Magic?
Think back to when you were just a small child? You were filled with hope, and wonder, curiosity and joy. So where did it all go wrong? Where did you lose your magic? During this episode I will help you discover an...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Self Realization and The Inner Child: Part 8 with Kornelia Stephanie and Nadine Searle
Have you connected with your inner child? The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it fi...
Self Realization and The Inner Child: Part 7 with Kornelia Stephanie and Nadine Searle
Have you connected with your inner child? The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it fi...
On the Edge of the Big Why: A Case for Curiosity
One of the most important questions in critical thinking or getting curious about something – an event, an idea, a belief – is the question, “Why?” This single word, posed as a question, ope...
Independence: What Does it Mean to You?
Episode 3: Independence: What does it mean to you?
Encore: It's all about compassion
Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio...
It's all about compassion
Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio...
Frustrating Mindfulness Practice? How to Use Curiosity to Find Your Calm
Are you an ambitious, driven, task oriented busy woman? OK, then you may have the natural tendency to relate to mindfulness practice as a strategic plan. You may relate to mindfulness ...
Perfect Practice: A Philosophy for Living an Authentic and Transparent Life with author M...
We can shift our perspective and change our world. Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. And to truly relate i...
WOW Moments
Have you ever felt the burden of needing to organize every aspect of your life? Do you spend lots of time trying to get each day "just right" so you can have a measure of peace? Sometimes we fool ourselves into thi...
Guest Host Karen Betten: Curiosity, Wonder and Humor: Tools for Conflict Resolution
Special Guest Host Karen Betten welcomes Colette Marie Stefan. Many of us are unknowingly hard wired to fight and defend our worth/value/honor when faced with conflict in the physical, emotional, psychological and/...
Unstuck JOY! goes to Frankfurt Book Fair!
Have you ever wondered, “Is this all life has to offer? There MUST be more!” If you answer “yes,” join me on Unstuck JOY! The Art of Living on Purpose with Vicki...