The Dr. Pat Show Dr. Pat Baccili

Archived Episodes

The Empower Me Show with Pam Bright: A Spiritual Toolbox for Your Life

The Healing Power of the Four Elements - Episode 1 - Air - with special Guest Natasha Mon...

The Healing Power of the Four Elements is a brand new mini-series on The Empower Me Show.   We will be exploring the energ... 

  Monday, July 26, 2021

Host: Pam Bright

Co-Host: David Buck

Guest: Natasha Monique

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

Encore: May is Mental Health Month!

May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee... 

  Wednesday, June 9, 2021

Host: Brittany Miles

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

May is Mental Health Month!

May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee... 

  Wednesday, May 12, 2021

Host: Brittany Miles

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

Permission slips

Do you keep your promises? Even the ones to yourself? Today we're talking about "permission slips". What do you give yourself permission to do? Lose weight? Love yourself more? Less time on devices? More me time? I... 

  Wednesday, April 28, 2021

Host: Brittany Miles

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Just one More

What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, trying to hold on to a particular set of... 

  Thursday, April 15, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Mindfulness is a scam? Or is this April 1?

My work as a life coach and this podcast encourage mindfulness so it might seem odd that my goal today is to explain the case against mindfulness. But being mindful does not mean giving up our critical thinking ski... 

  Thursday, April 1, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Digging through the past

No matter how focused we are on the present moment, we all have a past. Friends, relatives, photographs, songs, even smells can suddenly, unexpectedly, sometimes, unwillingly, take us on a journey into our past. Ha... 

  Thursday, March 25, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

New Dawn

As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this jo... 

  Thursday, March 18, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Happy Birthday to Me

It's not for a few days but I'm celebrating by talking with my wise, witty, wonderful friend Craig Gingrich-Philbrook, Ph.D. 

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Difficult people

We all have them in our life. And we all probably are a difficult person to someone else! How can mindfulness help us understand what's happening when we are with, and when we are, a difficult person? 

  Thursday, March 4, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

What am I to-doing?

I make a list every day, well almost every day. I sometimes add items I've already done just so I can cross them off. Is my identity, my sense of having a self dependent on what I get done each day? It so... 

  Thursday, February 25, 2021

Host: Mariangela Maguire Ph.D.

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

#BeYourOwnGuru

You are the expert on YOU! There's no person, entity, or body with the knowledge of who you are. After my breakthrough in 2016, I recognized that nothing outside of me is true; I determine my worth and destiny. Tod... 

  Wednesday, February 24, 2021

Host: Brittany Miles

Guest: Rashunda Tramble

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

Your Brain Lied to You

Thoughts are things. What are you thinking about? Whatever it is you become. We rarely quesiton our thoughts which are repetitive, mostly negative, and loud. The inner critic (or mind) is in control or is it? Today... 

  Wednesday, February 10, 2021

Host: Brittany Miles

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Mending our Ways

The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can we do to repair the seams and patch the tears in the fabric of daily life? 

  Thursday, January 14, 2021

Host: Mariangela Maguire Ph.D.

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

Practice? You Talking About Practice? - Pt. 2

Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. To... 

  Wednesday, January 13, 2021

Host: Brittany Miles

Guest: Eden Harmony

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: Back to the Basics of Mindful Living

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever. 

  Thursday, December 24, 2020

Host: Mariangela Maguire Ph.D.

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Miles 2 Go with Brittany Miles: How to Lose to Gain It All

R E L A X

2020 am I right? Whew it's been a year and then some. Now it's the holidays and we're still busy in this new normal. What do you want most in your stocking? I'm asking Santa to bring me peace and relaxation. If I c... 

  Wednesday, December 23, 2020

Host: Brittany Miles

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Whose journey is this?

On our mindfulness journey we experience so many moments that challenge our capacity to remain mindful. A very common one comes from our perception of the other people in our life. It can take many forms but next w... 

  Thursday, December 10, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, November 26, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Family, & Holidays, & COVID: Oh, My!

As winter holidays draw near many of us grow anxious as we anticipate more interation with more family members. Even in this year of limited travel where we may have to replace face-to-face interactions with online... 

  Thursday, November 19, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

I gotta pee!

You know the feeling: rushing around, trying to do too many things at the same time when suddenly we stop and realize that there's an urgent personal matter we've needed to attend to this whole time and once we do ... 

  Thursday, November 12, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

The Sun Came Up Today

Election day is over--we all experienced wins and losses. A new day has dawned so please join me and Craig Gingrich-Philbrook for a post-election (and pre-final results) debriefing.  

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Mindful Politics

No matter the outcome, many of us will experience intense, even overwhelming, emotions in the wake of the election. One of the greatest challenges we face in such a situation is to express loving kindness toward th... 

  Thursday, October 29, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Whose voice is it?

Most of us hear a continuous stream of self-talk during the course of our day. Sometimes it's the voice of the dictator tearing us down or the wild child begging for a cookie. When is it the voice of our authentic ... 

  Thursday, October 22, 2020

Host: Mariangela Maguire Ph.D.

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