Archived Episodes
How to Advocate for Your Aging Parents
It's not easy watching your parents age and witness their inability to advocate for themselves. Maybe it's a doctor's appointment or the DMV. Whether they asked for your help or not, speaking up for the...
Fitness, Wellness, and Your Unmentionable Pelvic Floor: You Can Retrain Your Body for a ...
Have you ever laughed so hard that tears run down your leg? If so, you’re not alone -- 1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolap...
Under One Roof - The Pros and Cons of Multigenerational Living
Since the onset of the pandemic, multigenerational living is on the rise. Whether it's because families need more support with their little ones or because Grandma or Grandpa need more care, families are choo...
Understanding the Deeper Process and Purpose of the Midlife Passage with Everyday Spiritu...
Midlife can bring unexpected life events that create turmoil. Coupled with the physical changes that many women experience, it is a time that can throw them into ...
Finding Joy with Author Eileen Campbell
Deep within us exists a wellspring of joy. Eileen Campbell suggests ways in which we can get in touch with it, and ultimately have lives that are richer and more fulfilling.