Archived Episodes
78. Responsibility
Join me today as I share with you not only the importance of taking responsibility in your life but the personal power that is available to you when you do. I am going to share with you where responsibility s...
77. Horizontal Confidence
Join me today as I share with you the difference between Horizontal and Vertical confidence. Knowing the difference and operating from horizontal confidence is where you leverage your most authentic self and ...
58. I don't like her
Join me today as I share with you an invitation to examine your dislike. Have you ever not liked someone? I know I have, and I am guessing the majority of us at some point in our life have come across s...
53. Mean Girl
I hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves. I am going to share with you my personal journey and offer you 3 breakthrou...
Recovery Recharged with special guest host Ellen Stewart. How To Move Past Shame and Gui...
What's the difference between shame and guilt? How strongly do these feelings affect us? Learn to deal with these emotions and gain true freedom from shame and guilt.