"Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky" Rabindranath Tagore

"Happiness is not something you postpone for the future; it is something you design for the present" Jim Rohn

"Change your thoughts and you change your world" Norman Vincent Peale

"Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky" Rabindranath Tagore

"Happiness is not something you postpone for the future; it is something you design for the present" Jim Rohn

Sponsor Profile

Stellar Reflections

URL: http://www.StellarReflections.com

Stellar Reflections

Christine Upchurch, M.S. is the director of Stellar Reflections, a center for healing and transformation in the Seattle area, and the host of The Christine Upchurch Show, which airs Fridays at 11am pst / 2pm est on KKNW AM 1150, Cable Radio Network, and Transformation Talk Radio.com. On the cutting edge of the new mainstream, Christine is passionate about bringing together science, psychology, and spirituality in ways that can be applied to our everyday lives - for true transformation. The Christine Upchurch Show provides stellar conversations to illuminate your journey, speaking with visionaries from around the world. The weekly show also features a regular segment called the "Stellar Reflections Minute" providing listeners with education, insight, and inspiration representative of the teaching and services available at the center.

Stellar Reflections offers transformational tools to help you to discover your true light and shine more brightly. Touching the lives of thousands across the globe, Stellar Reflections is here to help illuminate your path and support you on your journey.

Community Inspiration

    Beat Summer Boredom and Better Yourself and Your Life!

    Now THIS is a list of how-to's we can really get behind! Summer is always a time of the year when things get boring. Need some help coming up with fun ideas this summer? Take a look at the following steps and tips for some ideas that might help.
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  • Suspended coffees pay it forward with kindness

    The idea of suspended coffee is simple: When you buy a coffee, you pay for a second one. The barista gives you your coffee, then logs the second coffee as “suspended”. When someone who can’t afford a coffee comes in, they can ask whether there are any “suspended” coffees. The barista checks the log and, if there are any pre-paid coffees, the person is given a free coffee.
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Web Tweets

Spotlights

Transformation Talk Radio
Tune in to all of our amazing hosts on Transformation Talk Radio!

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iHeart Talk RadioListen to live radio stations, create your own artist radio from 15 million free songs, or tune in to thousands of shows & personalities on demand for free.

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Spreaker an iHeart Partner!
Transformation Talk Radio & The Dr. Pat Show are now syndicated on Spreaker and iHeart partner! Listen there 24/7!

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Transformative Moments

Women in Worship

The Church of England has voted to allow women to become bishops for the first time in its history.
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Transform Exercise into Something You'll Love To Do!

How do we stop comparing ourselves to billboards and step into our bodies in a way that embraces, nourishes, and frees them from hatred and perfectionism?
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4 Ways to Calm Yourself Down That You Probably Already Do

These are easy and simple, and you probably already do these. Learn why they work.
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Change the Way You Think About Anger

Frustrated, impatient, raging…aaarrrrrrgh! Yes, it’s normal to feel angry – you are human, after all. But if anger causes problems in your life – if it interferes with your health and happiness – then consider these 10 life-changing facts.
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