Latest episode:

  05/24/2016      09:00 am

Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv Pennelle

Guest Profile

Liv Pennelle

Liv Pennelle

Originally from the US, Liv came to the UK at a young age. Having struggled with addiction early in life,


initially with food and later drugs; Liv entered recovery in March 2012. Whilst 12 step fellowship forms


the foundation of her recovery, Liv passionately believes in a fluid and holistic approach to it; dealing


with the mind-body- spirit connection. Liv started a blog in 2015, Liv’s Locomotion, sharing her weight


loss journey in recovery; and sought to highlight the parallels that run between food and addiction.


Having lost nearly 50 pounds and the popularity of the blog, it was re-branded, to Liv’s Recovery


Kitchen, where Liv continues shape her niche within the nutrition and recovery fields.