Latest episode:

  08/02/2013      02:00 pm

Sisters Talk Radio with Mona and Savitri: Encore Simplify Your Life with Being in the Moment

Guest Profile

Joy Alegria

Joy Alegria

Joy Alegria is presently an International Certifications Project Manager at Microsoft, the Program Services Coordinator for the non-profit Alive & Shine Foundation and a meditation teacher at Alive & Shine Center in Bellevue, WA.

Joy has been working in the engineering field since 1998 when she graduated with a B.S. in Physics and Mathematics. She was drawn to yoga in 2001 as a way to find relaxation, health and something "more." In 2007 she found that something when she joined Savitri's ongoing meditation class at Alive & Shine Center. Learning to focus the mind and listen to her heart has been the greatest gift in Joys life. It has allowed her to have a more loving relationship with herself and with others and helped her discover the power of her voice. Whether she is singing, speaking to a friend one-on-one, leading a meeting, teaching a class or just chatting on the radio with her "sisters," it is her heart now that guides her.