Jen is a leader in the field of fitness, transformational work, mindset and nutrition. Jen has been involved in the health and wellness business for 25 plus years. As a multiple gym owner, a “thriving” nutrition practice and creator of numerous mindset training programs, Jen offers a practical approach to reaching your goals for your body, mind and soul. Through her coaching methods, programs and classes, she has helped countless people connect with their dreams, transform their bodies and empower their minds.
Jen believes in investing in her own body, mind and soul with educational programs in her field quarterly and has many elite mentors she works with on a regular basis.