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  05/03/2017      10:00 am

The Dr. Pat Show: Talk Radio to Thrive By!: Ali Katz On How To Transition From A "Hot Mess to Mindful Mom" - 40 Ways to Find Balance & Joy in Your Every Day

Guest Profile

Ali Katz


Ali Katz is a best-selling author, motivational speaker, certified self-care and mindful parenting coach, and a meditation expert. She is known for her brand certified “Hot Mess to Mindful Mom” which encompasses books, live events, a blog, and a booming online community.

She has also been honored by being asked to be one of the number of online faculty for the 10th Winter Feast for the Soul, January 15 to February 23. This 40-day worldwide spiritual practice period has been held annually since 2008.

Her mission is to inspire mothers across the globe to leave overwhelm, stress and guilt behind, and to embrace a life full of balance, presence, and joy.

Ali’s uncanny ability to make the concepts of meditation and mindfulness feel relatable and downright fun truly sets her apart from the traditional self-help crowd.

Ali is the mom of two boys, Adam, 11, and Dylan, nine, an avid runner, a yogi, and a self-proclaimed tea junkie. The family resides in Houston, TX.

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