The Laura Longley Show: Where authentic change takes flight Create More Calm, Focus and Joy Through Breathing with Heidi Thompson

  05/12/2014  11:00 am PDT

Are you feeling totally stressed out? Think you don't have time to do the things that will ease that stress? Think again Heidi Thompson, author of Calm Focus Joy: The Power of Breath Awareness teaches an easy to learn breath awareness technique that helps children and adults to reduce stress, increase focus and promote health and happiness. Join Laura and Heidi on The Laura Longley Show and discover how quick and easy it is to relax and bring more joy and peace to your life.


Laura Longley

The Laura Longley Show with Host Laura Longley Where authentic change takes flight.Tune in to The Laura Longley Show on Mondays at 11am PT2pm ET and discover how to make pos...

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Heidi Thompson

Artist, author and teacher Heidi Thompson lives in Coldstream, British Columbia. She had studied art in Europe and when she returned home, she worked as a photographer, publ...

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