The Dr. Pat Show: Talk Radio to Thrive By!: The Compassionate-Mind Guide to Overcoming Anxiety with Author Dr. Dennis Tirch

  08/23/2012  08:00 am PDT

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Learn how The Compassionate-Mind Guide to Overcoming Anxiety will help you learn to be kinder to yourself while you soothe your anxious impulses.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Dr. Dennis Tirch

Dr. Dennis Tirch is the associate director of the American Institute for Cognitive Therapy. He is also the founder and director of the Center for Mindfulness and Compassion-...

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