The Dr. Pat Show: Talk Radio to Thrive By!: Stop being so hard on yourself - Transforming stress and self-criticism into happiness and self-love with Christine Arylo

  09/21/2011  11:30 am PDT

You are probably harder on yourself than anyone else ever could be. Daily, that negative voice in your head, aka your Inner Mean Girl or Inner Bully, spews out lies like "you're a failure" "youre not enough," "you should do more" "you are worthless," it slows you down and keeps you from the success and happiness you work so hard for. Join one of Dr. Pat's favorite inspirational teachers and master coaches, Christine Arylo, who has taught over 10,000 people to successfully transform their self-critical self-talk into self-empowering self-love talk. On this show, Christine will share practical & powerful tools for giving up comparison, driving yourself to perfection, future tripping, and measuring yourself against unrealistic expectations, so you can start feeling happy and successful now.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Christine Arylo

Christine Arylo is an inspirational catalyst for women and girls everywhere, daring, inspiring and guiding them to be, love and live their REAL ME's, instead of the images t...

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