The Dr. Pat Show: Talk Radio to Thrive By!: Guest Host Christine Upchurch - Lift the veil of self sabotage and change your habits for good! with Lauren Archer

Do you ever “get in your own way?” Do you set goals and then “sabotage” your own success? Do you fall into habits that keep you feeling stuck, blocked, or limited? If so, take heart! The very behaviors that have been holding you back have the potential to propel you forward to your next level of personal evolution. Join guest host Christine Upchurch and author, health coach and hypnotherapist Lauren Archer, for an illuminating conversation.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

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Lauren Archer

Lauren Archer is a Health Coach and Hypnotherapist, and the author of "Six Word Lessons in Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery. As the B...

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