The Christine Upchurch Show: The Vibration of Change™: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life with guest Dr. Judith Orloff
04/18/2014 11:00 am PDT
NYT bestselling author and psychiatrist Judith Orloff MD says our culture of rushing, controlling, and pushing has gotten us addicted to stress. Dr. Orloff says help is available to all of us once we learn to let go of our need to be in control and surrender to a healthier approach to living. She shares five common types of addictive stress and how to let go of them.
HOST
Christine Upchurch
The Christine Upchurch Show - The Vibration of Change™The “Vibration of Change”—that magical place where life shifts from struggle to ease…fr...
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Dr. Judith Orloff
Judith Orloff MD is the NY Times bestselling author of The Empath’s Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom....
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