Spirit Fire Radio: Cultivate Consciousness in Everyday Life with Host Steve Kramer: Breathe, with Carol Martin

  04/06/2016  09:00 am PST

"The allowing and full acceptance of your breath equals the allowing and full acceptance of your life, " reads the back cover of Carol Martin's delightful, insightful, and wonderfully practical book, Breathe. We couldn't say it better ourselves, though we might add several exclamation points! The text goes on, "Becoming more conscious of your breath and learning to allow it to deepen naturally is a surrender to your life and your being. It is a powerful and loving act of acceptance that speaks to every cell in your body. It is the key to the door of your own he evolution." Amen! Breath is a world unto itself and it is the exploration of breath in meditation, yoga, exercise, conversation, alignment... the list could go on endlessly. Awareness of breath changes everything. It's that simple. We cannot wait to discuss Carol's book, which is now available as an eBook! 

HOST

Steve Kramer

Starting in February 2017! Tune in with Spirit Fire Radio! Cultivate Consciousness in Everyday Life. Listen live every Wednesday @ 9am pacific / 12pm eastern. Spirit Fire i...

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GUEST

Carol Martin

A former world-class athlete, Carol held the Canadian women’s title in the discus event for seven years and competed for 10 years on the national track and field team....

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