Opening to Ecstasy with host Lynnet McKenzie: - Restore Hope, Health, and Well-Being with Stress Relief Educator Lynda Cole
03/25/2011 02:00 pm PDT
A mindfulness based stress relief approach to restoring hope, health & well-being. Mindfulness teaches the practitioner how to calm the mind, reconnect with the wisdom of the body,and intuition, let go of painful memories of the past, and excessive worrying about the future, and live more fully in the present moment.
HOST
Lynnet McKenzie
Lynnet McKenzie is illuminating the path for those who are ready to awaken their body and soul. Lynnet is a divine channel and healer, walking the path of a mystic-with a se...
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Lynda Cole
Lynda Cole is an R.N., stress relief educator, and musician, with many years experience in western and eastern approaches to health and well-being. Lynda worked as a massage...
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