Archived Episodes
The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (wit...
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which...
What is Wrong with Me??
What lies in the underpinnings of this prevailing question that we all seek is the belief that the body and mind can break. The next logical assumption if we are broken is that we then need fixing in the form...