The Dr. Pat Show: Talk Radio to Thrive By!: Habits of Health with Dr. Wayne Andersen

Diets do not work by themselves, 85% of people who go on them gain their weight back within two years. People are going through their daily lives making so many choices that are eroding at their health and the erosive forces of modern life are accelerating that practice. The Habits of Health are a change towards what is really important - when you start making small incremental changes it can change your life's direction.